Hot Yoga Davis, Davis

At Hot Yoga Davis, formerly known as Bikram Yoga Davis, the studio is hot for a reason: hot yoga classes. Hot yoga's 26 postures and two breathing exercises are specifically designed to take the heat, as practitioners are able to sink more deeply into the stretches while staving off injury. And each pose lengthens and strengthens the muscles, ligaments, and joints needed for the next move. Best of all, the moves are suitable for students of all shapes, ages, and fitness levels.