Elements of Exercise, Dearborn

Elements of Exercise eschews the dreary, solitary workout routines for high-energy, group workouts. Their classes run the gamut from cardio kickboxing to kettle bell, zumba, and boot camp classes. Personal trainers help clients craft customized fitness regimens, helping them tackle fitness goals such as weight loss, improved flexibility, or turning their forearms into a living homage to Popeye.