Bikram's Yoga College of India

3055 S Federal Hwy, Delray Beach, FL 33483 Directions
Today 8:00AM - 5:30PM All Hours
561-276-3773

Tips

250

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Report | a month ago
Shannon S.
It's a wonderful studio with wonderful people.
Report | a month ago
Christina D.
Bring a huge towel... You will need it. Oh and one more thing, be prepared to be sore.
Report | 2 months ago
Miquelle H.
love this studio! The best place to enjoy your practice. full of high energy and amazing people
Report | 2 months ago
Jacqueline M.
Be prepared for a exhilirating workout!
Report | 2 months ago
Laurie D.
great place, bring water
Report | 2 months ago
Sean M.
Make sure to get there early to get a good spot on the floor and bring extra towels and water. Staff and facilities are great!
Report | 3 months ago
Tonya L.
Bring a large towel and LOTS of water
Report | 3 months ago
KEITH L.
be prepared to sweat!
Report | 4 months ago
Rinda A.
It is very hot! Shorts recommended.
Report | 4 months ago
Myrna L.
Pretty hard to get use to the heat and being able to breath in the room. You have to go at least for 3 days in a row before you can really make your mind up about it. 1st day you want to run out. LOL
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From Our Editors

Bikram Yoga Delray Beach's instructors coach students of all skill levels through a sequence of physically demanding yoga poses that can improve stamina and promote healthy organ function. Yogis lead each session from atop a small raised platform at the front of the mirror-lined room, where they motivate students with encouraging words and choreographed cheers. Each 90-minute class, like a fire-eaters' convention, meets in an intensely heated space and consists of two calming breathing exercises and 26 postures. Students transition between standing bends, seated stretches, and reclining naps during each session, methodically working muscle groups across the entire body while flooding cells with torrents of freshly oxygenated blood. While pupils stretch and bend, instructors carefully monitor each student's form while doling out a steady stream of verbal instructions and experimental knock-knock jokes.

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Sun
8:00AM - 5:30PM
Mon-Thu
6:00AM - 8:00PM
Fri
6:00AM - 7:00PM
Sat
8:00AM - 5:30PM