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DEFINE body & mind

Gym
2420 17th Street, Denver, CO 80202 2420 17th Street, Denver Directions
Today 5:00 PM - 8:00 PM Closed All Hours
+17135200499

Deals (1)

About this Business

  • Hours
    Sun
    9:00 AM - 12:00 PM
    Mon-Thu
    5:45 AM - 12:00 PM, 5:00 PM - 8:00 PM
    Fri
    5:45 AM - 8:30 AM, 4:00 PM - 5:00 PM
    Sat
    8:00 AM - 12:00 PM

Tips

250
3 Tips
Verified
Report | 2 years ago
Great classes very innovative
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Verified
Report | 2 years ago
Such a fun and motivating studio! Instantly feels like you're a part of a local community!
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Verified
Report | 2 years ago
Great studio!! The classes are a great workout. Instructors are tough but that's what you want! And they always keep it fun and motivating.
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From Our Editors

DEFINE body & mind's concept is simple: to ensure clients are at their best, mentally, physically, and spiritually. To achieve this goal, the studio—which boasts more than a dozen studios in the US and abroad—provides numerous wellness offerings.

  • DEFINE body: During this results-driven workout, the instructor mixes core-strengthening workouts with yoga and ballet-barre moves to strengthen cores and tone muscles.
  • DEFINE mind: Focused on improving flexibility while invigorating the mind and body, this class uses soothing music to aid in stress relief.
  • DEFINE revolution: A blend of isometrics and cardio, this class burns calories with high-intensity cardio workouts on the stationary bike.
  • DEFINE bounce: Although this is a high-energy class, its trampoline and resistance-band exercises are decidedly low impact, so pupils see results while preserving their joint health.
  • DEFINE life: Led by the studio's founder, Henry Richardson this program explores the themes of the aforementioned classes through an in-depth, 12-week curriculum.

Explore Nearby
DEFINE body & mind

Sun
9:00 AM - 12:00 PM
Mon-Thu
5:45 AM - 12:00 PM, 5:00 PM - 8:00 PM
Fri
5:45 AM - 8:30 AM, 4:00 PM - 5:00 PM
Sat
8:00 AM - 12:00 PM
Groupon has verified that the customer actually visited DEFINE body & mind.