Pilates Aligned

3457 Ringsby Ct., Denver, CO 80216 Directions
+13038866925
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100% of 4 customers recommended
This place is closed.

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About this Business

From Our Editors

Walking through the front doors and taking in Pilate's Aligned's soaring ceilings, graceful curves, and exposed brick walls, clients feel rejuvenated. The sight of light spilling onto hardwood floors and Pilates Reformer equipment says everything: this is a place to reshape your body. At this traditional Pilates studio, certified instructors lead members of all skill levels through mat and reformer classes, helping them to sculpt long, lean muscles, build core strength, and move with the fluid grace of a roller blading gazelle.

Besides building a fitter body, Pilates classes can play a significant role in injury rehabilitation. No one knows this better than Pilates Aligned founder Cara Resser. The former NYU dance student first came to Pilates while recovering from a broken back. Over the course of two years, Cara practiced Pilates under the guidance of Kathy Standford Grant, a former disciple of Joseph Pilates who was once an injured dancer herself. It was through Kathy's gentle guidance that Cara regained the lost core strength and alignment she needed to continue her dance career, and ultimately inspired her to teach Pilates in addition to her work teaching dance and movement studies at Naropa University.

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Groupon Guide

Denver Gym, Exercise, And Weightloss Guide

As one of the best cities in the country for singles, Denver is home to a number of fitness centers and gyms that people can use to slim down and get fit. Amongst the Denver gyms and exercise facilities, there are several that have been proven to help members to drop pounds and improve their overall health.

One of the city's favorites is Powerhour Kettlebell Fitness. Founded in 2009, instructors at this facility lead members through fast-paced, fat-busting workouts. The workouts center on the use of kettlebells, which are iron cannon balls outfitted with suitcase handles. Coupled with an energetic cardiovascular routine, people of all fitness levels start experiencing weight loss, building muscle and increasing endurance within five to six sessions.

Tease Studios is Colorado's leading adult fitness and dance studio. It puts a unique spin on exercise by offering members classes in the art of pole dancing. Instructors lead students through a series of challenging body-sculpting dance routines that helps them improve their health, become more limber and express themselves. The studio is outfitted with beautiful wooden floors, generous lighting and plenty of mirrors, so students can check their forms as they work up a sweat. The studio also offers classes for Denver pilates and yoga enthusiasts.

BodyLab Fitness adds a layer of motivation and accountability to training programs by offering personal training and nutrition counseling to help everyone, from the couch potato to the professional athlete, achieve their health goals. Personal trainers work with members on all aspects of fitness, including nutrition, muscular endurance and cardiovascular training. While the trainers require their clients to show up at least 3 to 4 times per week, the fitness center uses real-time scheduling software to help members stay committed to their workout goals.

Losing weight and getting fit can be a challenge, but Denver gyms offer a variety of classes and services to suit any fitness level, personal preference and budget.

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