Fit Body Boot Camp, East Northport

Certified trainer Kathy Eaton leads Fit Body Boot Camp workouts that are more about slimming down than bulking up. The certified personal trainer motivates clients with supportive words, rather than by barking military-style orders or threatening to replace water bottles with steaming teapots. In an indoor studio outfitted with foam flooring that cushions joints, exercisers ramp up metabolism and build toned muscle during the fast-paced sessions.