Dahn Yoga Center

1805 Williamsbridge Rd, Bronx, NY 10461 Directions
Today 8:00 AM - 9:00 PM Open All Hours
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0% of 1 customers recommended

Now This Is Something Special

Dahn Yoga Center has a treat for you!
Twenty Yoga Classes
$325 for twenty yoga classes
Unlimited Yoga
$180 for unlimited yoga and Tai Chi classes
Three Month Yoga Package
$480 for three months of yoga and Tai Chi classes
Show all 6 available specials
One Year Yoga Package
$1560 one year of yoga and Tai Chi classes
Half Off Intro Session
50% off intro yoga session
Six Month Yoga Package
$840 for six months of yoga and Tai Chi classes

About this business

  • Website
    dahnyoga.com
  • Hours
    Sun 8:00 AM - 2:00 PM
    Mon-Fri 8:00 AM - 9:00 PM
    Sat 8:00 AM - 5:00 PM

Tips

250

From Our Editors

At Dahn Yoga's Bronx location, yogis practice mind-body exercises and focused meditation pioneered by founder Ilchi Lee. Before each hour-long class, patient instructors guide students through preliminary warm-ups, including body tapping to trigger blood flow and an abdominal press that kneads out stomach tension and tilts full-abdomen tattoos of flaming pinball machines. Students can gently loosen sinews and build mobility through joint rotations and meridian stretches, and learn martial-arts-esque moves meant to increase awareness. Deep breathing postures aim to engender tranquility, while brain wave vibration exercises meld meditation techniques with rhythmic motion for a more serene cool-down. All classes take place on provided mats in a spacious studio suffused with golden tones, with walls covered in tapestries showing craggy peaks striking eerily perfect mountain poses.

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Sun
8:00 AM - 2:00 PM
Mon-Fri
8:00 AM - 9:00 PM
Sat
8:00 AM - 5:00 PM
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