Bikram Yoga Harlem

Fitness Class
518 West 145th Street, New York, NY 10031 518 West 145th Street, New York Directions
+12129260753
Be the first to recommend this place!
97% of 397 customers recommended

Now This Is Something Special

Bikram Yoga Harlem has a treat for you!
Thirty-Day Challenge
Practice for thirty consecutive days and get a free unlimited month ($150 value)
Intro Week
$20 for 1 week of unlimited classes for new students. Includes mat and 1 towel.

Tips

250
Verified
Report | 4 days ago
Come Early !!
Verified
Report | 2 months ago
Go to Kate's class
Verified
Report | 3 months ago
Bring your own towels (at least 3.. One to lay on.. One to dry off your sweat.. And one for when you shower... Trust me it's needed!) .. The less clothes you wear the less amount of soaked sweaty clothes u have to lug home. .. Bring a lock.
Verified
Report | 3 months ago
I loved it
Verified
Report | 3 months ago
Dont eat an hour before, especially if its ur first time. Drink lots of water and let your mind be open
Verified
Report | 4 months ago
Keep doing it!!
Verified
Report | 5 months ago
Friendly staff, flexible schedule
Verified
Report | 9 months ago
Love it love it love it
Verified
Report | 9 months ago
Get there early, to allow you time to sign in, get acclimated and pick an ideal spot for yourself ie near the window or door if it's your first time.
Verified
Report | 11 months ago
Intense but great for the body and friend atmosphere
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From Our Editors

Co-owners Adam Roper and Erik Cummings didn't always sport the healthy bodies they do now, but through years of dedicated practice and, eventually, Bikram certifications, Adam lost 35 pounds and Erik addressed a shoulder injury caused by a previous bike accident. Today, the two yogis share their passion for the heated practice with the help of a team of fellow certified instructors and Bikram Yoga Harlem's unofficial mascot, a pint-sized dachshund named Sebastian Kumquat. The studio welcomes practitioners of all experience levels, with Bikram's series of 26 postures and two breathing exercises catering to even the rustiest of tin men. Balmy temperatures around the 100-degree mark warm the muscles, helping students achieve deeper twists, binds, and bends, and encouraging the body to expel harmful toxins and clingy droplets of T-1000.

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Many people described the Studio as Clean.
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Many people described the Instructor as Great.
+ 91%
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Many people described the Owner as Friendly.
+ 83%
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Many people described the Atmosphere as Great.
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Many people described the Price as Great.
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Many people described the Staff as Friendly.
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