Yoga with Sarah, Marriottsville

What services does your business offer and what makes your business stand out from the competition?
The Broga® approach is really unique. Classes combine traditional power yoga with functional fitness exercises that build muscle, improve flexibility, reduce risk of injury, relieve stress and improve balance. Designed for people who can’t touch their toes but still need this kind of training.

Exercise is challenging. How do you keep clients motivated and engaged?
BROGA® meets people where they are with challenging classes that are doable by everyone. Variations are shown to accommodate every level from beginner to advanced. And if that's not enough - I even give you an apple to take with you after class!

What was the inspiration to start or run this business?
I have been teaching yoga for 15 years and have been a certified personal trainer for over 20 years. This takes the knowledge I have and puts it to its best use. My goal is to get more people into yoga classes, especially men, who previously have felt unsure about trying it.

What do you love most about your job?
The people - OF COURSE!