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From Our Editors
Getting in shape requires hard work and discipline, but the trainers at Yardley Fitness constantly vary their workouts to make sure clients never lose interest. Their schedule of group fitness classes is a veritable buffet of options; including spin classes, resistance training, pop-interval classes, "Tabata, Core & More," "Pilates Plus," and "Half & Half." Additionally, Yardley Fitness is currently the only studio in Pennsylvania to offer SurfSet Fitness, a workout program that takes place on stablized surfboards and strengthens cores and stabilizer muscles. Yardley Fitness also offers personal-training sessions that change according to each client's needs and goal, and a suite of wellness treatments, including nutritional counseling, health coaching, massage, reiki, acupuncture, and medicupping.
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