Bella's Glamtique Personal Training, Fairborn

At Bella's Glamtique and Holistic Massage, Tiara Basora kneads away stress, pain, and muscle aches. She offers a variety of modalities, geared toward clients who are looking for a medical massage or just simple relaxation. Tiara places a special emphasis on healing during her therapeutic sessions, which is why all the products she uses are natural and organic.

In addition to being a massage therapist, Tiara is certified as a personal trainer. Her Glam Fitness regimen involves 12 weeks of high-intensity interval training. That discipline alternates between activities, rate of speed, degree of effort, and amount of rest time to burn calories and tone muscle.