Get Twisted, Fayetteville

When not embarking on an adventure race, 500RYT-certified yoga instructor and Get Twisted owner Dee Chrisman teaches daily yoga classes in her Yoga Alliance-certified Hope Mills and Reilly Road studios. Dee helps each student on their path to honing a stronger body and sounder mind through Vinyasa-style classes. As each session's sequences of flowing postures link together with mindful breathing techniques, students follow at their own pace, making the classes appropriate for practitioners of all levels, from beginning posturing to yoga for warriors. Dee is flanked by five other 200RYT-certified instructors, teaching everything from instructor certification to kids yoga. A stock of mats and props provides all the necessary materials for yogis, and soft lighting and sepia walls give the studio a cozy, earthy feel, generally preferred over the barren, overly bright lunar feel of many other studios.