Body By Berle

Fitness Class
The Kohl's Fresh Meadows Shopping Ctr, 61-18 190th St, Ste 223, New York, NY 11365 The Kohl's Fresh Meadows Shopping Ctr, 61-18 190th St, Ste 223, New York Directions
+17182648787
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100% of 19 customers recommended

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250
6 Tips
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Report | 9 days ago
Great personal attention.
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Report | 9 days ago
I had a very informative and thorough session with the trainer. My workout covered all body parts within 30 minutes; that was 3 days ago and my body is still pumped.
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Report | 9 days ago
They are excellent. I gave this to my son. I have been a member for a year. He had never been before.
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Report | 9 days ago
This is science based training and in my mind the only gym that is worth getting a membership to in NY!
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Report | 9 days ago
Need to make commitment to go there Hours are not like a regular gym If you work they are only open to 9:30pm
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Report | 10 days ago
My goal is to lose weight and tone up. The nautilus equipment is great, but I'm still hesitant about the 30-minute is all you need to work out. Will think about it more.
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From Our Editors

Berle compares his fitness philosophy to his thoughts on food, in that excess of either can be dangerous. Instead, he teaches his clients how to incorporate strength training as part of a balanced lifestyle, only requiring them to devote two 30-minute sessions per week. Since 1986 he has fostered one-on-one gym experiences with clients, who can range from ages 12 to 90, using the SuperSlow method on Nautilus machines for an effective workout that minimizes the chance of injury.

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