Carolina Pilates

Fitness Class
852 Gold Hill Rd, Fort Mill, SC 29708 852 Gold Hill Rd, Fort Mill Directions
+18035488775
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Report | 3 years ago
I enjoy the small, intimate classes. My biggest struggle is the limited class schedule.

From Our Editors

If you noticed that the Carolina Panthers team looked surprisingly nimble the last time you watched an NFL game, you were watching the work of trainer and Carolina Pilates Founder Terry Shaw. That?s because in 2004 she was selected to teach Pilates and yoga to all of the team's players, office workers, and cheerleading team. Shaw and her team lead a curriculum of Pilates and Pilates-inspired training classes using equipment that includes stability chairs, ladder barrels, springboards, and V2 Max reformers. Their curriculum, experience with the Panthers, and premium machines have helped earn the studio the distinction as the city's Best Pilates Studio from the readers of the Fort Mill Times in 2010.

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