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About this business

  • Website
    omyogasc.com
  • Hours
    Sun 8:00 AM - 4:30 PM
    Mon-Fri 8:00 AM - 8:00 PM
    Sat 8:00 AM - 1:30 PM

Tips

250

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From Our Editors

Nine teachers. Twelve styles of classes. Seven days of class per week. Whether they’re expectant mothers, 7-year-old children, or lifelong power-yoga practitioners, yogis come to Om Yoga’s studio to practice their chosen ancient body-bending art. In each class, the instructors adhere to the eight-limbed philosophy of Ashtanga yoga, modifying the poses and stretches for students of all experience levels.

Many studios focus solely on two principles of yoga: asanas (poses) and pranayama (breath control). However, Om Yoga’s teachers focus on a practice that involves all eight aspects of this traditional art, which include such intangibles as morality, self-observation, and even the ability to control the senses, a helpful trick when staring into the sun while standing next to an angry skunk.

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