Bombshell Dance Studio, Fort Worth

For women seeking a place to dance, improve strength and flexibility, and gain confidence in their sexuality, the instructors at Bombshell Dance Studio offer a safe and instructive haven. They lead free-flowing artistic hoop-dance classes, which use adult-sized hula-hoops to perform cardio, balance, and core-strengthening exercises. They also provide three levels of pole dancing, wherein they teach students floor work as well as transitions, pole spins, and intermediate through advanced inversions and tricks. Exotic Exploration, an experimental-movement class, sets students free to tap into a state of feminine self-awareness, and special workshops cover subjects ranging from choreographed pole and exotic routines to chair dancing.