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From Our Editors
At Urban Yoga, the lineup of classes is just as diverse as the customer base. Here, classic styles such as yin yoga and vinyasa flow are joined by unique classes including vajra yoga, which incorporates meditation into hatha exercises. For a truly one-of-a-kind experience, the studio also offers Nia dance classes, which blend elements of yoga, dance, tai chi, and other disciplines set to energizing music.