From Our Editors
Fig Garden's experienced instructors?all of whom are registered with the national Yoga Alliance or trained by independent schools in their areas of specialization?have been inching Fresnites toward enlightenment since 1998. The cozy, intimate studio focuses on the Iyengar style of hatha yoga, often employing props such as blocks, straps, and water-squirting boutonni?res to aid participants of all ages and experience levels in maintaining poses suitable for Cubist figure-drawing classes. After a few classes, inflexible flexors will see an improvement in balance, an increase in core strength, and a newfound taffy-like bendability. In addition to stretching and burnishing a stiff soul-sack, hatha yoga focuses the mind and eases emotional tension caused by the continued inability to beat a cousin at pogs. Fig Garden's ongoing repertoire of small, drop-in classes ($15 each) ensure that greenhorn yogis and experienced gurus have many opportunities for individual attention.