From Our Editors
Step into the soothing oasis of Hair & Body Spa and allow an expert massage therapist to untie knotted muscles and knead stress to a smooth loaf, ready to replace any worn-out couch cushion. Before your custom massage commences, a heavenly hydrotherapy bath marinates muscles in a water tub, which can be beneficial for arthritis or improving joint flexibility. Then choose from Swedish, deep-tissue, reflexology, trigger-point, hot-stone, or pre-natal techniques for your personalized massage. A classic Swedish uses long, connective strokes to improve blood flow and muscular relaxation while relieving tension, whereas reflexology applies pressure to specific points on the hands and feet, each with an exclusive connection to a body part and its function. The pre-natal massage alleviates pelvic and spinal pain while reducing swelling, tricking your baby into thinking he or she is bungee jumping from a waterfall during birth.