Ryan Hoover's Extreme Karate

Activities
1124 East Hudson Boulevard, Gastonia, NC 28054 1124 East Hudson Boulevard, Gastonia Directions
Be the first to recommend this place!
98% of 45 customers recommended

Tips

250
11 Tips
Report | 9 months ago
Kids belt system is a ploy to keep parents coming back, based on time spent nothing else. Younger son passed older. $40 a belt adds up, no passing down. Pride beltsare joke. Don't bring kids outside of pride class, foul lyrics frommusic playing.
Was this helpful?
Verified
Report | 10 months ago
40lbs lost in a very short span of time because of the cross fit training they gave. Pretty hard initially but later it built the stamina inside me to finish all the exercises.
Was this helpful?
Verified
Report | a year ago
My daughter did the trial class and loved it. FTF told us about the groupon. That was pretty nice considering they could have just had us pay full price for the first month of membership. It has given us a chance to make sure it is something she want
Was this helpful?
Verified
Report | a year ago
This place is awesome! Normal bodies working hard at being healthy.
Was this helpful?
Verified
Report | a year ago
Make an ppointment and show up. Friendly staff!
Was this helpful?
Verified
Report | 2 years ago
Great for self defense or toning. Love the heavy bag and results classes!
Was this helpful?
Verified
Report | 2 years ago
Don't hesitate to purchase. Great staff, exciting classes, and an intense workout!
Was this helpful?
Verified
Report | 2 years ago
The staff is amazing! They don't mess around in there.. Their focus is your focus, to get you into shape at your own pace.. ;)
Was this helpful?
Verified
Report | 2 years ago
Excelleny yoga class. The instructor is awesome. They treat you well. I highly recommend it.
Was this helpful?
Verified
Report | 2 years ago
No tips to share, but i will say that Sam and his crew are amazing. They have been great with my six-year old and my husband and I. The classes are fun and an awesome workout!
Was this helpful?

From Our Editors

FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.

In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.

Help us improve this page

Is this your business? Claim this page


Photos
Ryan Hoover's Extreme Karate

Trending #epic #jimmo #rhek

Explore Nearby
Ryan Hoover's Extreme Karate

Groupon has verified that the customer actually visited Ryan Hoover's Extreme Karate.
Grouber