My Way Wellness and Lifestyle Management, Beltsville

Check us out on Psychology Today! https://www.psychologytoday.com/profile/458184 When you aren’t quite sure what you are experiencing or how to handle, therapy is the “brain medicine” that heals all areas of your life. Together, we will identify your challenges, rediscover your passions, destroy toxic thought processes, explore new opportunities, and learn some really cool psychology tips along the way. My office is private, no shared waiting room. I utilize handwritten charting, which offers you an additional layer of privacy and confidentiality. I offer weekday, evening, and weekend appointments, to accommodate your schedule, not mine. TeleSessions and Concierge therapy (home visits) are also available. I practice innovative techniques, revising outdated psychology methods. My approach is more relaxed than clinical, creating a nonjudgmental space for your private thoughts. You are unique, and deserve more than "How does that make you feel?" therapy. I would love to assist you in discovering the life you were born to live! The provider, that you will select, plays an important role in your plan. Don’t be shy about interviewing your top choices until you find ‘the one’. Your provider should be able to understand your story and communicate with you in ways that you are happy to embrace.  Specialties Women's Issues Relationship Issues Life Coaching Issues Anxiety Depression Divorce Family Conflict Infidelity Marital and Premarital Men's Issues Self Esteem Stress Mental Health Mood Disorders Treatment Approach Types of Therapy Clinical Supervision and Licensed Supervisors - Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical (DBT) Esoteric Sciences & The Laws of Attraction Existential Jungian Modern approach to old psychology methods. Neuro-Linguistic Modality Individuals Couples Modern Psychology