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From Our Editors
Internationally trained and Pilates Method Alliance?certified instructor Ahm? Bov?e channels more than 15 years of experience as a fitness instructor into her core-strengthening workouts. After ending her five-year career as the host of Canada's popular Pilates in Guelph television series in 2007, she founded her open, sun-kissed studio. At Pilates in East, she helps students of all ages and abilities boost flexibility and endurance with resistance bands, weights, and reformer machines during group Pilates classes and private training sessions. This busy instructor deftly divides her time between these Pilates classes. She hosts teacher training certification programs and?like that dollar bill with the online tracking URL?travels the country to present at Pilates on Tour conferences.