About this Business
- HoursSun8:00 AM - 6:00 PMMon-Thu6:00 AM - 8:00 PMFri6:00 AM - 6:00 PMSat8:00 AM - 4:30 PM
From Our Editors
Bikram Yoga Granite Bay, which opened in 2000, has a diverse team of certified instructors that helps students of all ages and abilities reach their fitness goals through Bikram Yoga. The 26 dynamic postures, or asanas, include both seated and standing positions and are performed in a heated room. In addition to traditional Bikram yoga, the studio also offers a range of other classes including hot pilates and yin yoga. Hot pilates classes combine pilates principles with high-intensity, low-impact cardio moves for a full-body, fat-burning workout.