Bikram Yoga Granite Bay

Career Certification
4067 Cavitt Stallman Rd., Granite Bay, CA 95746 4067 Cavitt Stallman Rd., Granite Bay Directions
+19167979829
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97% of 95 customers recommended

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19 Tips
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Report | 16 days ago
Bring your own may, towel, lots of water & wear cool workout clothes, because it is HOT!
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Report | 15 days ago
Great studio
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Report | 14 days ago
Go for it!
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Report | 15 days ago
Thanks for caring about our experience and health.
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Report | 15 days ago
The people who work there are very nice. Sometimes it is scary joining a new place. They are very personable and sensitive to individual levels of fitness. Supportive. The other participants were super friendly. No snobs!
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Report | 15 days ago
Very inviting staff!!!
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Report | 15 days ago
All the instructors are awesome, friendly and encouraging.
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Report | 15 days ago
I thought that it was great and look forward to coming back soon.
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Report | 15 days ago
I love Bikram Yoga and it really has changed my life. This class is not only a way to shed those few extra pounds but a lifestyle change all together. I found my eating habits changing to a more healthy pallet and my sleeping habits improved where I am now able to sleep sound and long since beginning Bikram Yoga. My flexibility has immensely improved making my posture 10X better and my core stronger. Before Bikram, I had issues with joint pain in my knees from years of running, which has prevented me from participating in a lot of activities, such as running, but now my knees are pain free and feel much stronger than they have ever felt. Every time I leave, I am filled with energy.
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Report | 16 days ago
I've been going to a different location for almost 10 years. I expected mostly the same of the 90 mins, but also with every instructor, the experience is different. I always enjoy the change but the end of this session was completely different than I'm used to. At the end, the breathing technique was inconsistent with what I've learned & the rest period at the end didn't happen. I've learned that this last posture is one of the most important postures, so I layed still while others were watching the instructor practice for a competition in January & clap & compliment. The lights were left on, & I'm used to the lights dimming at the end of the 90 min session. Otherwise the instructor did an excellent job with posture & instruction. I thought it was very odd, & inappropriate to change the focus on the instructor before our session was over.
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From Our Editors

After turning to Bikram yoga to ease her chronic hip, shoulder, and hand pains, seasoned yogi Patty Gray realized a dream in bringing this healing practice to her own community. At Bikram Yoga Granite Bay, she leads a diverse team of certified instructors—which includes a dietitian, a marathon runner, and a former DJ—that helps students of all ages and abilities reach their fitness goals with 26 dynamic postures. These postures, or asanas, include both seated and standing positions and are performed in the detoxifying humidity of a 105-degree room. During each 90-minute sweat session, instructors help students to let go of their competitive nature while improving their strength, balance, and ability to fold themselves neatly into a suitcase.

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