Bisao CrossFit

Gym
2954 Southwest 30th Avenue, Hallandale Beach, FL 33009 2954 Southwest 30th Avenue, Hallandale Beach Directions
+19544580037
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85% of 110 customers recommended

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18 Tips
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Report | 10 days ago
Great place to work out
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Report | 11 days ago
They help you a lot expecially if they see that you want it
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Report | 10 days ago
not much to tell yet only been there twice
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Report | 9 days ago
I had a great experience. Very good instruction and a great workout.
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Report | 10 days ago
They are great!!!!
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Report | 3 years ago
Bisao is great but only if you leave work at 5 to make it for the beginners class at 6. Beginners classes tend to change apparently but for my instance it was difficult for my husband to attend. The energy is high and everyone is very welcoming. I can't get enough of it.
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Report | 11 days ago
Great workout!!
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Report | 10 days ago
I would love for the instructor to have measured me and weight me in before starting. You really are on your one.
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Report | 3 years ago
I'm looking forward to having that Beach Body real soon.
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Report | 9 days ago
Thank you for making me believe in myself.
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From Our Editors

Bisao CrossFit’s coaches bring an intense, constantly changing workout program, which was originally formulated for police forces and martial artists, to the masses, tweaking its combination of cardio and strength training for individual fitness levels. They adhere to a fitness philosophy that emphasizes broad, inclusive exercises and sheds the constraints of athletic specialties, such as focusing on one muscle group or only punching bags that punch you first. The trainers motivate patrons to heave medicine balls and speed through burpees or leap over hurdles and haul loaded sacks during dynamic workouts, which they post online each day. Beyond its day-to-day assistance during CrossFit classes, the staff offers seminars, trainer certification, and consultation services for athletic teams.

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