Bisao CrossFit

2954 Southwest 30th Avenue, Hallandale Beach, FL 33009 2954 Southwest 30th Avenue, Hallandale Beach Directions
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85% of 110 customers recommended

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Report | a year ago
Use it
Report | 2 years ago
Great place to work out
Report | 2 years ago
They help you a lot expecially if they see that you want it

From Our Editors

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Bisao CrossFit’s coaches bring an intense, constantly changing workout program, which was originally formulated for police forces and martial artists, to the masses, tweaking its combination of cardio and strength training for individual fitness levels. They adhere to a fitness philosophy that emphasizes broad, inclusive exercises and sheds the constraints of athletic specialties, such as focusing on one muscle group or only punching bags that punch you first. The trainers motivate patrons to heave medicine balls and speed through burpees or leap over hurdles and haul loaded sacks during dynamic workouts, which they post online each day. Beyond its day-to-day assistance during CrossFit classes, the staff offers seminars, trainer certification, and consultation services for athletic teams.

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Bisao CrossFit

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