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De La Sol

Gym
960 Cumberland Avenue, Burlington, ON L7N 3J6 960 Cumberland Avenue, Burlington Directions
+19056324800

Challenge yourself to new yoga poses with a class from Burlington's De La Sol, ON. If you have been wanting to try yoga, stop by studio today and learn about the different class offerings.

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6 Tips
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Report | 4 years ago
Great instructors and great class times
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Report | 4 years ago
I have participated in yoga classes prior to this however this was my first introduction to hot yoga. I loved it! The studio is beautiful and as soon as I walked in I felt more at peace. I would recommend De La Sol to any one wanting to become a yogi
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Report | 4 years ago
Great vibe and very clean. Person at the front desk was very helpful for us first timers. Great session. Get there early to get a spot. People love it there!
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Report | 4 years ago
Very friendly and helpful instructors.
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Report | 5 years ago
I am looking forward to getting our for more classes!! Kerry Casarin is awesome!! Her voice is perfect for Yoga and her instructions are clear and 'user friendly'!
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Report | 7 years ago
Great location, excellent facility and lots of class options are greatly appreciated!
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From Our Editors

The certified yoga instructors at De La Sol Yoga Hamilton believe in the value of connecting to the self and to others, and in achieving spiritual wholeness. In their yoga studio they help their students work toward that state with more than 70 classes per week geared toward all skill levels. Learn the basic poses in a Fundamentals class, or flow though a series of challenging poses in a Level 2 session for a more intense workout. In addition to standard classes, hot classes are held in the detoxifying warmth of far infrared light, which helps people sweat, breathe easily, and heat leftover soup. There are also frequent workshops and teacher training sessions.

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