Momentum Female Fitness

5103 Carlisle Pike, Mechanicsburg, PA 17050 Directions
Today 5:00 AM - 9:00 PM Open All Hours
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98% of 171 customers recommended

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About this Business

  • Website
  • Hours
    Sun 9:00 AM - 4:00 PM
    Mon-Thu 5:00 AM - 9:00 PM
    Fri 5:00 AM - 8:00 PM
    Sat 7:00 AM - 3:00 PM


Report | 2 years ago
Great staff! Warm and welcoming. Informative.
Report | 2 years ago
THanks for the nice selection of classes.
Report | 2 years ago
Momentum has something for everyone. The staff is very helpful. The facilities are well maintained.
Report | 2 years ago
Staff is very nice, enthusiastic, and welcoming. Body combat class was fun and effective. I consider myself a pretty fit person and I'm still sore from taking it 2 days ago. Moon yoga was the perfect stretch after the workout. Overall a great experience!
Report | 2 years ago
Have more spinning classes. I love this place.
Report | 2 years ago
Awesome place!
Report | 2 years ago
I really enjoy the option to sign up for classes in lieu of the full membership. It was exactly what I was looking for- I would recommend this option for permanent consideration.
Report | 2 years ago
Great job! Thanks!

From Our Editors

Momentum Fitness Center embraces guests of all ages, shapes, and sizes, with one stipulation: they must be female. At the women-only gym, the owner—a woman tired of trying and failing with fad diets—and more than 40 female employees foster an atmosphere of encouragement to help other gals get in shape. Like minimalist interior designers, they believe a simple approach yields the best results and incorporate this philosophy into nutritional counseling and women-only fitness classes. The instructors lead almost 100 classes per week with something for all tastes and skill levels, from Intro to Mat Pilates to BodyCombat, a fast-paced sequence of karate, boxing, kung fu, and tai kwon do moves.

The ties of camaraderie also seep into the common workout areas, two of which host cardio and strength equipment. That’s in addition to four studios for classes and group training, a private Pilates Reformer studio, and a sauna. While moms are in class or enjoying a mani-pedi or massage at Breathe Salon, kids gather at the childcare center.

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9:00 AM - 4:00 PM
5:00 AM - 9:00 PM
5:00 AM - 8:00 PM
7:00 AM - 3:00 PM
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