KO1 Fitness Academy, Hayward

Martial arts at Hayward's KO1 Fitness Academy is a great workout that will leave you feeling Zen. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. Burn calories while dancing during one of these fun and exciting Zumba fitness classes. You'll be surprised what you can achieve when you start the cross fit program. Impress your friends and family with your new fitness skills. Their MMA classes will kick your body into shape while elevating your ability to defend yourself.

KO1 Fitness Academy's patrons can find places to park in the area. Looking to train in martial arts? Come check out the classes at KO1 Fitness Academy in Hayward today.