Crossfit T9000, Hillsboro

Equipment: GetRX

Students should bring: Bottle of water and towel

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1–5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come prepared to work hard.

Crossfit T9000's functional-fitness exercises not only enhance physical strength, endurance, and flexibility, but also emotional strength. That's due to the box's supportive community, whose members encourage each other to overcome obstacles and reach their goals.

These goals might be increasing the number of burpees or pull-ups they can do, performing a handstand, or lifting a heavy weight or fellow CrossFitter over their head. Crossfit T9000 in particular focuses on weightlifting to develop explosive power and gymnastics to enhance flexibility and muscle control. These varied exercises make CrossFitters adept at performing randomized physical challenges.