Go Row Training Studio

Fitness Class
1422 Grand St, Ste 4B, Hoboken, NJ 07030 1422 Grand St, Ste 4B, Hoboken Directions
+12014485769
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100% of 7 customers recommended

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5 Tips
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Report | 16 days ago
Great workout!
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Report | 15 days ago
Be prepared to work hard! A great first time experience.
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Report | 15 days ago
Great workout
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Report | 15 days ago
Hard first class but definitely worth it! Loved the size of the class and the one on one attention!
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Report | 15 days ago
Stick to it.
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From Our Editors

The knotted wood floors, exposed brick, and cerulean walls at Go Row Training Studio set a rustic scene for one-hour rowing workouts that hold groups of 10. Rather than falling into a repetitive workout routine, exercise physiologist Garrett Roberts’s college-rowing-inspired workouts change up in order to keep torching calories and chiseling muscles. Sessions kick off with rowers perched atop the studio’s signature WaterRowers, which replicate the experience of open-water rowing. Exercisers then orbit a weight-training circuit, lifting dumbbells of varying weights. The class closes with students again mounting the rowers to further stump muscles and to rehearse a rescue mission to Gilligan’s Island. Garrett helms each class on Go Row’s schedule, and the 10-student attendance cap allows him to ensure each paddler performs with proper technique.

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Go Row Training Studio

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