About this Business
- HoursSun8:00 AM - 12:00 PMMon-Fri6:00 AM - 7:00 PMSat8:00 AM - 12:00 PM
From Our Editors
As one of CrossFit’s first proponents on the island, Bryant Powers was just happy to find some friends to work out with. After discovering fellow CrossFit buffs online, Bryant began hosting group workouts in Kapiolani Park with his friends Craig and Hollis. Although only two people attended that first class, the trio kept hosting classes, shuttling between the park and Bryant’s garage, until they had a large enough following to open their own gym. Several years later, CrossFit Oahu now operates five locations spread across the island and cultivates a community devoted to results-oriented fitness. Incoming students work their way up to intense WODs with instruction in Olympic lifts and proper form. Passionate instructors help busy working professionals burn fat and build muscle, or ramp up workouts in preparation for CrossFit competitions. Members also cross-train in MMA striking, mountain climbing, or extreme rolodexing.