Ignite Fitness

Gym
2801 John Hawkins Pkwy., Hoover, AL 35244 2801 John Hawkins Pkwy., Hoover Directions
+12058746768
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100% of 6 customers recommended

Excuses here, excuses there. Get your fitness on at Hoover's Ignite Fitness, AL, and get the most out of your workout. Excellently priced and more than worth their results, this gym invites you to try one of their dynamic personal trainers today....

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2 Tips
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Report | 4 months ago
Very friendly and knowledgable! Patient and supportive of your fitness goals.
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Verified
Report | 4 years ago
I was skeptical of how I would adjust to crossfit but Shane is very welcoming, understanding, and has provided exceptional coaching to me as a beginner. I will be joining this crossfit location as a regular member and look forward to improved fitness.
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From Our Editors

After a love of sports led trainer Shane Rodriquez to the fitness industry, he quickly racked up an impressive collection of certifications from CrossFit, ISSA, and NESTA, as well as a lineup of clients that includes Fabian Sanchez of Dancing with the Stars. He puts his impressive resume to use at Ignite Fitness, where he programs a changing regimen of varied functional movements performed at high intensity. In sessions divided by age group, he motivates clients of all abilities to cast aside their preconceived limitations and perform movements such as weight-lifts, lunges, and plyometrics to increase their strength, endurance, and chances of finally impressing their fathers. To ensure each client gets the most out of the workout, he modifies exercises to suit each individual’s needs. He also hosts a nutrition guide online to keep clients from sliding back into unhealthy habits.

To provide his clients with a diverse and engaging fitness experience, Ignite Fitness also hosts yoga classes as well as nutritional workshops, which explain the processed-carbohydrate-free paleo diet.

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