About this business
- HoursSun 10:00 AM - 2:00 PMMon-Thu 5:00 AM - 9:00 PMFri 5:00 AM - 8:00 PMSat 7:00 AM - 2:00 PM
From Our Editors
Led by owner and Les Mills?certified instructor Brian Nash, Quality Life Fitness's team of personal trainers builds healthy, youthful physiques with tools including Pilates certifications, years of professional fitness experience, and backgrounds in the medical industry. The gym's Les Mills fitness classes employ scientific methods and intense workouts to build muscle and banish adipose cells with fun, functional activities built around dance, and martial arts.
Like an android replica of a childhood pet, the welcoming workout space is both ultramodern and approachable, with ample weightlifting, resistance, balance, and core-building equipment complemented by towel service and locker rooms. Gym members strengthen their cardiac muscles on the treadmills, build up their biceps in the weight-training center, or study under the wing of a qualified trainer.