Smash Therapy LLC, Spring

Smash Therapy LLC is a place for everyday people who need a "break". Kids ages 6+ and adults can engage in potentially stress-relieving physical activities such as throwing paintballs at triggers and stressors spray-painted on a wall or (10+) smashing the glass, wooden furniture, and electronics. The possibilities are limitless with this coping skill and can be done in a structured environment without legal consequences or judgment. Perfect for any event, this option is definitely cheaper than jail and therapy. Although, if resources are needed for a continuum of care such as counseling, crisis information and self-care Smash Therapy LLC has information available.