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Yoga West

Fitness Class
2430 Fry Rd, Houston, TX 77084 2430 Fry Rd, Houston Directions

Houston's Yoga West is a welcoming yoga studio for yogis of all levels. When you need to sharpen up your yoga skills, try a new class at studio and practice your poses.

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From Our Editors

At Yoga West, experienced, dedicated instructors promote healthy, centered lifestyles with sessions that unite the mind and body within a nurturing environment that emphasizes community, not competition. Owner Kristin Abel—whose motto is "It's just yoga"—welcomes patrons of all ages, shapes, and skill levels to ease into the relaxing world of yoga at their own pace, learning to release stress while having fun and getting fit. In classes suited to those who are stretching across the mat for the first time to advanced yogis, Abel and her team of dedicated instructors foster the release of toxins as students flow through Vinyasa's series of poses or stretch and soothe the body in restorative-yoga classes. The instructors also lead a schedule of over 70 easygoing and invigorating classes at two studios that boost health and well-being with courses such as Flow, Gentle, and Mixed Levels Yoga.

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