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From Our Editors
As students enter Hot Yoga of Huntsville’s studio, they immediately start to sweat. At a temperature of 100 to 105 degrees and a humidity level of 40%, the studio’s atmosphere allows students’ muscles to naturally release metabolic wastes and Hulk tendencies through perspiration. The skilled instructors foster a noncompetitive environment for all levels of body benders with classes ranging in difficulty and age appropriateness.