Crossfit Somers

Personal Trainer
54 Miller Rd., Baldwin Place, NY 10541 54 Miller Rd., Baldwin Place Directions
+18456284939
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95% of 20 customers recommended

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7 Tips
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Report | 5 months ago
Staff is awesome! Such a great place to train
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Report | 7 months ago
Great place! Instructor is amazing!
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Report | a year ago
Great price for a great workout!
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Report | a year ago
Go!! They are so nice and friendly and really make it a fun workout!
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Report | a year ago
Great people! Felt very welcomed and like a part of their family immediately. I've never done Crossfit before and Steve was fantastic in explaining everything and coaching us beginners through the workout. Can't wait to go back again!
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Report | 2 years ago
The atmosphere at Crossfit Somers is outstanding. The trainers care for you and your goals and push you to strive for your best. I've been in the best shape of my life thanks to this gym and these trainers and look forward to my workouts!
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Report | 3 years ago
Staff and members really friendly and encouraging.
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From Our Editors

In CrossFit Somers’s 2,000-square-foot facility, enthusiastic trainers push people through a constantly rotating regimen of exercises designed to turn them into well-balanced all-around fitness machines. Working through a roster of 10 core goals, including increased flexibility, speed, and cardio endurance, students carry out a variety of tasks such as the clean and jerk—lifting a barbell over their head in three moves—or the jerk, where they shout at the barbell that it will never find love. They also throw medicine balls up against the wall, pull against resistance on the TRX ropes, and jump atop plyometric boxes from a standstill.

Combining these functional movements and exercises with a diet of vegetables and lean meats helps exercisers lose weight and sculpt whole physiques. Instructors also customize the program, hosting sessions for kids as well as scholastic athletes looking to enhance their skills.

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