Fly Fit, Kalamazoo

Fly Fit studio's pole fitness and aerial classes have two main objectives. First, and most obvious, they help tone muscles, while spiking heart rate to increase cardio capability and help tighten the body overall. Second, and arguably more difficult, they help clients try something vastly new. The instructors at Fly Fit induce an atmosphere of welcoming fun and swear by pole-fitness classes' self-confidence-boosting powers. The studio offers everything from an intro to pole fitness through to level six pole classes, as well as aerial yoga and ab-crunching aerial bootcamp.