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About this business

  • Website
    bikramyogasouthkc.com
  • Hours
    Sun 8:30 AM - 4:30 PM
    Mon 8:30 AM - 7:00 PM
    Tue 6:00 AM - 8:00 PM
    Wed 8:30 AM - 7:00 PM
    Thu 6:00 AM - 8:00 PM
    Fri 8:30 AM - 7:00 PM
    Sat 8:30 AM - 4:30 PM

Tips

250

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Beth M.
Verified
Report | 3 months ago
Come with an open mind. You are stronger than you think, and do not compare yourself to others. We each have our own journey.
amy S.
Verified
Report | 5 months ago
This is an amazing work out with outstanding instructors. I would definitely recommend this particular yoga studio.
mary P.
Verified
Report | 5 months ago
Go for it!!!
Carol S.
Verified
Report | 6 months ago
Very welcoming, clean and challenging. I am so glad I did this.
Debra H.
Verified
Report | 2 years ago
The best thing I have done for myself in years

From Our Editors

Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.

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