Integrative Yoga Center, Kernersville

At Integrative Yoga Center Studio, we believe that a good fitness routine is one that is fun and efficient. We are passionate about yoga and we love great music! Our one hour dynamic flow classes are set to thoughtfully prepared playlists of hip-hop and tribal beats, and combine traditional yoga flows that connect mind, body, and breath with high intensity aerobic and dance intervals for maximum calorie burning benefits. Our moderate and power vinyasa classes are suited to those who crave a more traditional vinyasa practice. We also offer yin yoga and meditation if you seek to gently unwind. Practice with us and discover an exciting, transformational, and addictive workout