Pilates Zone Miami, Key Biscayne

Pilates Zone teaches the original principles of pilates while also highlighting new trends to help clients reach their fitness goals. Each dedicated instructor works with clients to ensure they are receiving the assistance they need according to their health, physical fitness, and wellness goals. Whether group classes or private sessions, clients are given access to info and workouts that best fit them including use of Allegro Reformer machine which focuses on many muscle groups. The classes are designed for anyone at every level of fitness and are offered in small group sessions of five students or less.