Samatva Yoga

Day Spa
1724 Bath Rd Ste #5, Kingston, ON K7M 4Y2 1724 Bath Rd Ste #5, Kingston Directions
+16133846463
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99% of 146 customers recommended

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37 Tips
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Report | 17 days ago
Just keep doing what you're doing!
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Report | 18 days ago
Love Samatva. My favourite yoga study in Kingston, by far. So welcoming and unpretentious.
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Report | 17 days ago
great work!!
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Report | 16 days ago
They are very accommodating and friendly.
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Report | 17 days ago
more morning classes
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Report | 17 days ago
Instructors are very good, excellent verbal cues to perform postures at various levels in a safe manner.
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Report | 18 days ago
Fantastic place. Great location, great class offerings but best of all great instructors! Such a nurturing and calm environment.
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Report | 16 days ago
Excellent teacher!
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Report | 17 days ago
great studio! Excellent instructors, supportive of all abilities.
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Report | 16 days ago
wonderful Yoga instructor explaining postures well and great @ setting up atmosphere for Yoga practice. Nice lighting, mood and music.
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From Our Editors

Candles, plants, and flowing curtains channel a warm, relaxing vibe in Samatva Yoga's custom-built studios, where students of all skill levels practice ancient poses with a modern twist. To expose pupils to a range of yogic styles, more than a dozen seasoned instructors build an interdisciplinary class lineup that fosters experimentation and self-growth. The studio's signature classes stem from classical traditions such as Hatha and Ashtanga, whose poses and breathing exercises cultivate strength, flexibility, and focus. Many sessions take place in muscle-loosening 105-degree temperatures, which help pores eject body-bound impurities and books on tape lodged in the subconscious. In addition to teaching backbends and arm stands to groups, staffers guide individuals through assisted poses during Thai massages and dissolve energy blockages with reiki treatments. At the downtown Kingston location, a sauna invites students to unwind and detoxify after they stretch and balance in classes and workshops.

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