Fit Code

Gym
4750 Vernon Ave., McCook, IL 60525 4750 Vernon Ave., McCook Directions
+17088248415
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92% of 13 customers recommended

Switch up your normal routine and head to McCook's Fit Code, IL and experience something new. This place is calling your name! Give them a call today.

Tips

250
4 Tips
Verified
Report | 2 years ago
Absolutely loved it! Redeemed the groupon in May & have been going ever since. The instructors work you hard, but they also have fun. The results are definitely worth the effort. I've been to both locations and attended class with all the instructors
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Report | 2 years ago
Bring water and energy. It is amazing!!!
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Report | 4 years ago
Many people work and need to commute. Offer later evening classes during the week.
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Report | 4 years ago
The one many thing is communication. Yes, email is great but you can't rely only on email to get messages to members. For instance, the time of the sessions changed from 6:00 to 7:00 and a number of people showed up because they never got the message. Plus when I asked if the 7:00 was going to be the permanent new schedule, I never received any kind of answer. Announcing changes at the sessions, having a NOTE: on the sign in sheet, and emails (blanket and over communicate) would be better options. More likely to catch everyone that way.
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From Our Editors

Shelton Matsey knows how to whip people into shape. As a former Air Defense officer for the U.S. Army, he motivated his soldiers to reach their peak levels of fitness, resulting in some of the highest physical training scores in his unit. He now helms a squad of certified personal trianers and dietitians to share their ample fitness expertise across the studio’s Chicago, McCook, and Tinley Park locations. The studio’s signature indoor boot-camp classes set muscle groups alight with cardio drills, leap-inducing plyometrics and strength-building exercises, such as heaving free weights in the form of balls, oversize tires, and lethargic moose. Cardio Core classes utilize high-intensity interval training to push patrons to burn fat, increase endurance, and strengthen cores during short workout sessions, and the non-contact kickboxing classes work multiple muscle groups as students strike, jab, and jump rope. Fit Code’s staff nutritionist also hosts cooking classes, which elucidate tips on healthier eating and nutritious food demonstrations.

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