Serenity Salt Cave

Day Spa
7149 Nolensville Rd., Nolensville, TN 37135 7149 Nolensville Rd., Nolensville Directions
Be the first to recommend this place!
93% of 627 customers recommended


Report | 3 days ago
Dress comfortably and be prepared to relax. I also recommend the ionic foot bath!
Report | 8 days ago
Wear comfy clothes.
Report | 12 days ago
This was really fun and relaxing! No need to wear any special clothes because the temperature stays at 72 degrees inside the Salt Cave room so there's no sweating. Instead, you'll lie under a lightweight blanket and enjoy the darkened cave, the tiny twinkling overhead lights and music through a headset. I purchased a salt scrub product afterwards. My only suggestion is that the owner work with the woman at the front desk. She wasn't overly friendly and didn't enhance the experience in advance. She was matter-of-fact and rather brusque. Disapppointing for this kind of "zen" business. But otherwise, I thoroughly enjoyed my Salt Cave experience and ended up buying additional sessions for future visits.
Report | 15 days ago
Although they give a blanket, a lite jacket might be needed.
Report | 19 days ago
Go as often as you can. It is so relaxing. If you have any respiratory issues At all you will be surprised at how much better you will feel.
Report | 19 days ago
Wear something comfy!
Report | 19 days ago
If you are cold natured, request a second blanket prior to going into the salt cave. It is a nice experience though.
Report | 20 days ago
Very peaceful and relaxing.
Report | 20 days ago
Practice breathing in through your mouth and out through your nose. If you have that down, you can really relax in there. All of us came out feeling as if we were breathing much more easily.
Report | 23 days ago
Wonderful experience!!!! Get the foot bath in addition to the salt cave. I feel GREAT!!!
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From Our Editors

Dr. Margaret Smiechowski designed Serenity Salt with temperatures and humidity levels that mimic those of natural salt caves in the Ukraine, where salt therapy originated. In this cave, though, soothing music fills the air, and the walls, floors, and even the air are awash in pure, pink-hued Himalayan salt rather than Ukrainian sodium chloride. An estimated 12,000 pounds of Himalayan salt encompasses the room, bearing 84 minerals and trace elements. All of them enrich skin and flow through respiratory systems, killing bacteria and fighting ailments that range from allergies or bronchitis to depression.

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Many people described the Atmosphere as Nice.
+ 80%
- 20%

Many people described the Relaxing Experience as Enjoyable.
+ 75%
- 25%

Many people described the Experience as Great.
+ 97%
- 3%

Many people described the Staff as Friendly.
+ 93%
- 7%