Elevate Cycling and Fitness Studio, La Vista

Led by owner Sarah Marshall and her team of fitness experts, Elevate Cycling and Fitness Studio offers many ways for exercisers to boost their cardio and shape and tone. Indoor bike riding is the base of many classes, but add-ons such as hand weights, TRX suspension training, rowing classes, and barre training provide an extra challenge. Other classes include yoga flow, which incorporates the vinyasa yoga style to create a core-challenging, energizing workout.