You and the Mat

Fitness Class
23811 Aliso Creek Rd, Laguna Niguel, CA 92677 23811 Aliso Creek Rd, Laguna Niguel Directions
Today 9:00 AM - 12:00 PM Open All Hours
+19493425410
Be the first to recommend this place!
98% of 522 customers recommended

Balance, twist, and bend at Laguna Niguel's You and the Mat, CA, for an ultimate workout for both your mind and body. Sign up for a yoga class at studio and discover the many benefits that come along with the classes.

Deals (1)

About this Business

  • Hours
    Sun
    9:00 AM - 12:00 PM, 5:00 PM - 8:00 PM
    Mon
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Tue
    9:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
    Wed
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Thu
    Closed
    Fri
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Sat
    9:00 AM - 12:00 PM, 4:00 PM - 6:00 PM

Tips

250
148 Tips
Verified
Report | 2 months ago
Great staff, front room, and the "moon" room was a large and gorgeous place to do yoga in! My only issue is that they don't have a locker room, nor bathroom, in the building (they DO have a free-standing changing room, however). This will be my weekend yoga spot. I could see myself buying a package of 10 visits after I go through all of my Groupon visits.
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Report | 3 months ago
Friendly atmosphere. Easy to sign up for classes on line. Good variety of classes. Pleasant environment.
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Report | 4 months ago
Excellent instructor. Great vibe! I'm staying!
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Report | 4 months ago
No bathroom in yoga place
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Report | 4 months ago
Beautiful studio. I took the yoga for fitness class and it was not what I expected as in it was vinyasa yoga but I had thought based on the class name and description that it was a more aerobic type of class. Still enjoyed it but was just different.
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Report | 4 months ago
I have never done Yoga before. The friendly and welcoming young lady with long black hair at the front desk patiently answered all my questions. Then courteously and professionally gave me suggestions to classes that will better fit my neck problem. The following day I went back and she opened an account for me. Instead of redeeming my one month purchase, she suggested to wait till I start my first class. That will give me a complete one month's time to take the 10 classes. I wished I had asked for her name. She should be the poster child for best customer service. With most sincere appreciation to her wonderful service and for hiring her. Taken 2 classes so far, both were soothing to the body and mind. Thank you.
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Report | 5 months ago
I just moved to OC and was looking for a new yoga studio. I LOVE it! Alissa's Yoga for Healing class was wonderful! Everyone was friendly and helpful and the studio is beautiful. I'm excited to be a part of this community.
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Report | 5 months ago
fabulous studio... sonny was amazing... must try!!!
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Report | 6 months ago
Great instructors, friendly people.
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Report | 6 months ago
Beautiful studio. Welcoming and a great class
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From Our Editors

The yoga classes at You and the Mat in Laguna Niguel are perfect for those who want to focus on perfecting the practice. Wandering souls would be best to visit this studio for any one of their A+ dishes.

Parking is plentiful, so visitors can feel free to bring their vehicles.

So grab your mat and head on over to You and the Mat in Laguna Niguel, where you'll find inner strength and peace of mind.

Explore Nearby
You and the Mat

This is one of the most popular merchants on Groupon and is highly recommended by customers
Sun
9:00 AM - 12:00 PM, 5:00 PM - 8:00 PM
Mon
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Tue
9:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
Wed
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Thu
Closed
Fri
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Sat
9:00 AM - 12:00 PM, 4:00 PM - 6:00 PM
Groupon has verified that the customer actually visited You and the Mat.