You and the Mat

Fitness Class
23811 Aliso Creek Rd, Laguna Niguel, CA 92677 23811 Aliso Creek Rd, Laguna Niguel Directions
Today 4:00 PM - 6:00 PM Closed All Hours
+19493425410
Be the first to recommend this place!
98% of 560 customers recommended

Balance, twist, and bend at Laguna Niguel's You and the Mat, CA, for an ultimate workout for both your mind and body. Sign up for a yoga class at studio and discover the many benefits that come along with the classes.

Deals (1)

About this Business

  • Hours
    Sun
    9:00 AM - 12:00 PM, 5:00 PM - 8:00 PM
    Mon
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Tue
    9:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
    Wed
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Thu
    Closed
    Fri
    6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
    Sat
    9:00 AM - 12:00 PM, 4:00 PM - 6:00 PM

Tips

250
157 Tips
Verified
Report | 19 days ago
The instructor was wonderful and the classes they offer are different and helpful!
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Report | a month ago
Super friendly staff and really helpful for a newbee like me😍
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Verified
Report | 2 months ago
Beautiful space, nice people/staff, awesome teachers. Highly recommend!
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Verified
Report | 2 months ago
Very friendly staff and instructors! Overall very positive experience. Highly recommend this location
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Report | 2 months ago
Very good energy. Felt very comfortable and welcome immediately. Aliesha was very good too. Recommend to anyone considering it.
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Verified
Report | 3 months ago
Really enjoyed the class I felt comfortable and relaxed. I'm looking forward to the next one!
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Report | 3 months ago
Great studio space. I've had really good instructors so far.
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Report | 3 months ago
Extraordinary. If you're looking for a strong yoga flow the Ashtanga series is amazingly challenging and deep. And the instructor is amazing!
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Report | 3 months ago
have only attended one class but am definitely going back! wonderful instructor, facility and energy!
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Verified
Report | 5 months ago
Great staff, front room, and the "moon" room was a large and gorgeous place to do yoga in! My only issue is that they don't have a locker room, nor bathroom, in the building (they DO have a free-standing changing room, however). This will be my weekend yoga spot. I could see myself buying a package of 10 visits after I go through all of my Groupon visits.
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From Our Editors

The yoga classes at You and the Mat in Laguna Niguel are perfect for those who want to focus on perfecting the practice. Wandering souls would be best to visit this studio for any one of their A+ dishes.

Parking is plentiful, so visitors can feel free to bring their vehicles.

So grab your mat and head on over to You and the Mat in Laguna Niguel, where you'll find inner strength and peace of mind.

Explore Nearby
You and the Mat

This is one of the most popular merchants on Groupon and is highly recommended by customers
Sun
9:00 AM - 12:00 PM, 5:00 PM - 8:00 PM
Mon
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Tue
9:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
Wed
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Thu
Closed
Fri
6:30 AM - 7:30 AM, 9:00 AM - 12:00 PM, 4:00 PM - 8:30 PM
Sat
9:00 AM - 12:00 PM, 4:00 PM - 6:00 PM
Groupon has verified that the customer actually visited You and the Mat.