Just Keep Going Fitness Inc, Lake Mary

What services does your business offer and what makes your business stand out from the competition?
We use various techniques and combine them into one full body transformation program touching on Speed, Agility, Strength, Power, and Endurance. We cater to all skill levels. It's never the same, we may be on the beach one day and at a charity event the next. The goal is to rebuild our community!

Exercise is challenging. How do you keep clients motivated and engaged?
Challenges, contests, friendly competition, nutrition education, and ocasianlly challenge other bootcamps to a show down! We keep it fun and exciting but remain focused on our fat loss goals by relying on our fitness family to keep on track. We help you set realistic goals for real results!

What was the inspiration to start or run this business?
We want to help members achieve optimal health and weight loss but also use fitness as an avenue to make a positive impact our members lives. Fitness is great way to help people overcome the challenges of life. Our coaches were over weight and had to overcome challenges just like you!

What do you love most about your job?
The look on someones face when they run a mile without stopping, complete a 5K for the first time, hit their weightloss goals, complete a obstacle course race or say goodbye to medication and drs visits. The feeling of accomplishment and personal satisfaction of helping someone reach their goals!