Sweat Shop, Lakewood

Excuses here, excuses there. Get your fitness on at Sweat Shop in Lakewood, and get the most out of your workout. Need an extra push getting to your goals? Talk to one of our personal trainers. At Sweat Shop, you can learn quick and effective techniques that will tone and enhance your body. If you're looking for an effective strength-building and cardio workout, MMA is for you. Sign up for one of these spinning classes and spin your pedals until you can't cycle anymore. If you're worried that you won't be able to follow along, don't be. These Zumba classes feature easy-follow-routines for all experience levels.

Sweat Shop's patrons can find places to park in the area. Work on your strength and conditioning at Sweat Shop in Lakewood and enjoy the benefits of this clean and spacious gym.