Uplifting Athletic Performance, Lathrop

What services does your business offer and what makes your business stand out from the competition?
We strive to help establish realistic goals, implement progressive exercises, and real life movements. We educate you on the exercises you're doing and why you're doing them to help you commit to a lifestyle change. The hard part isn't getting your body in shape, its getting your mind in shape.

Exercise is challenging. How do you keep clients motivated and engaged?
We provide you a daily workout routine in our family oriented facility. We provide a certified trainer to help educate and motivate each and every exercise. You won't ever change your life if you don't change something you do daily.

What was the inspiration to start or run this business?
We began as sport specific training for children and high school students. Our mission is to help our youth build character, integrity, sportsmanship and self-confidence. While we still offer services for our youth, we have been blessed to have grown in such capacity to offer more services to adults

What do you love most about your job?
Seeing our clients develop lifestyle changes is rewarding. We love seeing the physical transformation as well as internal changes. Hearing doctor reports from clients who no longer have to take their diabetic medication because their blood sugar has stabilized with consistent exercise is amazing.