From Our Editors
CoreFit Training Studio's inclusive environment combines old-school exercise philosophies with modern training methods to help patrons sculpt strong, lean physiques. Studio owner and certified fitness instructor Liz Gilinger specializes in functional training techniques that use weighted kettlebells, cross-training, and Pilates to work the whole body, including all the muscles used to wrestle mermaids on their home turf. Her supporting cast of dedicated trainers is trained and certified in a range of specialized modalities such as hot yoga, suspension training, and dance-inspired Zumba.
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