One Human Performance

Personal Trainer
2 Changebridge Rd, Ste 4, Montville, NJ 07045 2 Changebridge Rd, Ste 4, Montville Directions
Today 9:00 AM - 1:00 PM Closed All Hours
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100% of 2 customers recommended

Give yourself that extra push and head to Montville's One Human Performance, NJ for a workout you'll remember. When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer.

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    6:00 AM - 8:00 PM
    Fri
    6:00 AM - 2:00 PM
    Sat
    9:00 AM - 1:00 PM

Tips

250

From Our Editors

Per the fitness center’s name, the trainers at One Human Performance eschew a one-size-fits-all approach, focusing instead on one human at a time. They begin each program with a comprehensive evaluation of movement, performance and strength. From there, they draw up the blueprints for client-specific training.

The gym also knows that no person is an island. To fill client’s motivational coffers with encouragement from peers, trainers lead group workouts. The classes focus on fitness disciplines such as kettlebell training, spinning, and bootcamp that tones the whole body more effectively than jogging while juggling medicine balls.

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One Human Performance

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Sun
Closed
Mon-Thu
6:00 AM - 8:00 PM
Fri
6:00 AM - 2:00 PM
Sat
9:00 AM - 1:00 PM
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